My name is Trellis Palmer. I am a 43 year old mother with 2 children. I have always struggled with my weight. I have suffered silently and chose to accept that I am "just built this way" to ignore addressing it.
I was raised to finish everything on my plate... skinny people are sickly and you need to have meat on your bones. I was talked to in my teens by adults in my life about weight.... the diet craze came on and everything is needed to be low fat milk, margarine not butter and so on...
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Personal Training in Calgary, Alberta